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How to de-stress / relax in the moment?
Oct 23, 2018 - 3:31 PM - by Fuzzy12
I get super stressed and frustrated a million times in a day mostly about stupid little things that go wrong, like being late or too much traffic. I can actually feel my blood pressure rising and adrenaline soaking my system. Well, I don't know what exactly it is I'm feeling but my point is that it's a very physical reaction and it's very strong. This can't be good for me.

A lot of these stressors I can't avoid so I need a way to relax in that very moment when I can feel that my... [Read More]
4 Replies | 95 Views
Speaking
Oct 19, 2018 - 11:04 AM - by lisariver
I joined 2 f2f groups with a hope to learn how to talk publicly, in a group...and so far I've only been able to do it in a really tiny group of 5 but in the other group of 20 or more, we read, and then people comment and I just feel blank, and I know my ACA traits of "guessing at what is normal" don't help but I would really like to be able to make some sort of vocal, encouraging, comment that shows I understood what I read. Writing comes so much easier...because I can go back and edit through... [Read More]
11 Replies | 435 Views
Do you like roller coaster rides?
Oct 18, 2018 - 4:43 PM - by mildadhd
Hi, I was wonder how many people who have AD(H)D, like roller coaster rides?










M
13 Replies | 329 Views
Regressive/immature behavior
Oct 18, 2018 - 10:33 AM - by DanielGM1970
Anyone have experience with regressive/immature behavior?

Our 9-year-old (ADHD) was behaving in an infantile manner on the way to elementary school today, to the point that she was attracting the attention of other students in an embarrassing way. Her 6-year-old sister (non-ADHD) was making her way normally.

I'm of the mind that any kind of acting out usually has an underlying cause, and it seems that the 9-year-old is constantly seeking attention. Her therapist... [Read More]
8 Replies | 373 Views
Any ADDers in Sydney, Australia? Feeling isolated!
Oct 16, 2018 - 8:10 AM - by Discord1984
Are any of you based in Sydney? I was diagnosed in 2012, have been on and off medication since that time. Trying to work out what's best for me. Would be great to meet locals.
2 Replies | 275 Views
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