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Old 04-18-19, 10:37 AM
PI-ADHD 29 PI-ADHD 29 is online now
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to wake up more tired than before go to bed(unrefreshing sleep).

I feel too tired almost every time. When i wake up i feel as i didn't sleep. Even if i sleep 7-8 hours i feel more tired than night. I've never felt vigorous, fresh awakening in all my life. The only exception of this was when i was using ritalin. When i was using ritalin i could awake very energetic even with only 2-3 hours of sleep.
Do you have any advice? What can i do without medicine?
Born in 1989. Treated for major depression and anxiety since 21 yo.
Tried almost all of SSRI's (none of them worked)
Predominantly inattentive adhd, diagnosed in 2018.
Started with ritalin (worked only for two weeks)
Also tried wellbutrin and strattera
Now: ritalin and medikinet
For about three years local corticosteroid pomades for atopic dermatitis.
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