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Old 04-14-19, 03:13 PM
atlass atlass is offline
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Re: The fibro and exercise and wellness thread

infrared sauna works really good... also food allergies should be avoided.

if your allergic to gluten and you eat it all the time you will always be sore.

you can do elimination diets, get tests, and take enzymes to help with that, and yoga is great.
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