View Single Post
  #3  
Old 05-25-18, 06:23 AM
LyrinMeow's Avatar
LyrinMeow LyrinMeow is offline
Contributor
 

Join Date: Apr 2018
Location: Ohio
Posts: 327
Thanks: 139
Thanked 334 Times in 197 Posts
LyrinMeow is a splendid one to beholdLyrinMeow is a splendid one to beholdLyrinMeow is a splendid one to beholdLyrinMeow is a splendid one to beholdLyrinMeow is a splendid one to beholdLyrinMeow is a splendid one to beholdLyrinMeow is a splendid one to beholdLyrinMeow is a splendid one to behold
Re: The fibro and exercise and wellness thread

Kayaking is a full body workout if you do it right. Love kayaking.

I swear by the hot yoga. Check with your doctor and start with room temperature yoga first.

Massage helps as well. Little pricey to do all the time but I've found the occasional massage helps relax the muscles.
Reply With Quote
Sponsored Links