View Single Post
  #17  
Old 11-29-10, 02:34 AM
TheADDwhisperer TheADDwhisperer is offline
Member
 

Join Date: Nov 2010
Location: Seattle Washington
Posts: 32
Thanks: 0
Thanked 7 Times in 6 Posts
TheADDwhisperer is infamous around these parts
Re: A must read Seasonal Affective Disorder

Besides supplement vitamins, such as iron, B-12, B-6, and zinc as said in a post above this I use lights by Verilux that help. These lights give you almost as much as real sunlight can. THe trick to using them is to put them on light timers like the ones used when your on Vacation to make people think someone is at home.
Reply With Quote