I am also a 22 year old with ADD and I know exactly how you feel. College is hard and it is hard to stay focused. I'm taking 4 classes and I can't seem to balance them properly. I feel really overwhelmed. Grrr...
I take Ritalin though. Sometimes I can study but most of the time it is a difficult task. Maybe it is because we know that we have to do it.
Lately I have been using a planner to help me organize my tasks so I get them done on time. I start with the one that should be done first. Good luck, I'll let you know if I come up with anything else.
|